Feb 28, 2022 | Mental Toughness, Personal Development
There is a difference between a good performer and a great performer, and that difference is Mental Toughness. If you want to be good at anything you will need to learn and practice the associated competencies. If you want to be a good tennis player you will need to...
Feb 17, 2022 | Mental Toughness
There is still a misconception that Mental Toughness is all about biceps, triceps & testosterone and that doing one-finger press-ups, running up hills with a backpack and swimming across icy lakes will help you to develop it. In fact, it’s quite possibly...
Feb 14, 2022 | Leadership, Mental Toughness
There is a thin line between Mental Toughness & Mental Roughness and the line is “awareness” When coaching those with particularly high Mental Toughness, typically scores of 8 to 10 on the MTQ suite of questionnaires, I always get them to investigate how...
Feb 2, 2022 | Leadership, Personal Development
You can impact some of the people all of the time and all of the people some of the time, but you can’t impact all of the people all of the time Leadership is a serious business and is not to be taken lightly, it’s not something you “dabble” in or have a go at...
