I’ve been helping people to develop their leadership capacity for almost 35 years now; I’ve coached, trained and facilitated around 3500 days of courses, programmes, workshops, seminars and off-sites throughout organisations – apprentices, supervisors, high...
Leadership is made up from three syllables and these syllables can help us to understand what leadership is all about. The first syllable is from the verb, “to lead” The origins of the word lead lie in Old English, Old Saxon and Old German with words such as “laedan”,...
Are you getting your daily DOSE? If you want to stay committed, confident and in control of challenging situations, getting your daily dose of positive hormones can help While it is difficult to identify what exactly is responsible for your sense of happiness, four...
Most people are aware the physical benefits of exercise, but what about the mental benefits? Mental Toughness isn’t about having big biceps, but physical exercise can help us to Release endorphins, helping us to feel happy and boost our mood Increase brain...
Most of us have experienced driving a car and knowing it is not running well. This can be due to many factors, one of which could be that the timing is off. This means the spark plugs are not firing in a synchronized manner. The car still runs, but not very well. We...
