Dec 22, 2024 | Mental Toughness
What is Mental Toughness? Mental Toughness is a personality trait that determines how well individuals cope with stress, pressure, and challenges, regardless of their circumstances. It’s not about physical strength or big muscles, but rather an internal attitude...
Dec 15, 2024 | Leadership
I first discovered the notion of dialogue about 35 years when I participated in a kind of T-Group at the Grubb Institute in the UK. It subsequently became an integral part of not only my “way of working” but part of me. The ability to engage in dialogue with others is...
Dec 10, 2024 | Mental Toughness, Personal Development
Let’s imagine that you are an aircraft wing, not any old aircraft wing but a brand-new wing on an Airbus A350-1000; There you are, on the tarmac at Orly prior to a flight to La Réunion. The aircraft has been cleaned and is sitting empty on the tarmac – no pressure, no...
Dec 8, 2024 | Personal Development
There is a thin line between acute stress and chronic stress, and that thin line is recovery. Recovery time or down time is essential; you need to take time out to avoid burnout. Acute stress is the stress that we all experience in our hectic days. The call from your...
