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Force Mentale – Mythes & Réalités

Force Mentale – Mythes & Réalités

  On parle beaucoup de la Force ou résilience Mentale (Mental Toughness) aujourd’hui ; mais, la Force Mentale qu’est-ce que c’est au juste ? Quelles sont les composantes de la Force Mentale ? Faut-il être un “Terminator” avec des nerfs d’acier et les...
Why developing your Mental Toughness is important.

Why developing your Mental Toughness is important.

  I thought I would use my engineering competencies (I was a Chemical Engineer a long time ago) in terms of “strengths of materials” to look at why Mental Toughness is as important as Metal Toughness First some definitions from the world of strengths of materials...
Future leaders beware

Future leaders beware

  If you are found guilty of deploying your leadership for a good cause; everything you say and do will be taken out of context, distorted and used against you! That photo of you in the same room as someone smoking a joint, your distant membership of some obscure...
Developing your Mental Toughness

Developing your Mental Toughness

  Mental Toughness is a “A personality trait which determines, in a large part, how people respond to challenge, stress and pressure, irrespective of their circumstances” People often ask me, “Where should I start?”, “Do I need to take on more challenging...
Collective Mental Toughness

Collective Mental Toughness

  Having mentally tough individuals in the team is one thing, having a mentally tough team is something else. We all bring strengths to a team, some of us are heads down and focussed on achieving the team’s objectives, some of us are questioning the team’s...