Mental Toughness is very much in vogue Nadal, Djokovic, Alcarez and others all showed it and lacked it during the French Open The English and French football teams lacked it during the Nations League The Ukrainian Army and people are showing it in their war...
I come across a lot of people who are “globally” mentally tough but with “specific” issues or weaknesses; and it’s often the weakness that “let’s them down” in difficult situations. Mental Toughness is a “A personality trait which determines, in a large part,...
There is no next time, there is no last time, there is only zone time. Zone times are those magic moments when you are firing on all cylinders; you are physically fired up, emotionally connected, mentally focused and spiritually aligned. You are sitting atop of...
If a company wants to become the “Global Standard”, the “reference, or “best in class” in its field of business it will need to develop and instil a champion mindset. A champion mindset is one that looks for new ways to think about adversity,...
Not everyone with high Mental Toughness is a champion; however, all champions have high Mental Toughness. Skills and competencies will get you to the top but it’s Mental Toughness that will get you beyond and help you to stay there. Be it in sports, arts,...