Feedback may be the breakfast of champions, but not everyone knows how to makes eggs over easy that do not give indigestion Being open to receiving feedback is not always easy, we all go through the Shock Anger Rejection Acceptance cycle; with some getting to...
“There is no truth. There is only perception” Gustave Flaubert I often hear people say that “we have different perceptions of the same event” or “we clearly don’t see things the same way”, etc. The word Perception comes from Latin “perception” meaning gathering...
There is no next time, there is no last time, there is only zone time. Zone times are those magic moments when you are firing on all cylinders; you are physically fired up, emotionally connected, mentally focused and spiritually aligned. You are sitting atop of...
Not everyone with high Mental Toughness is a champion; however, all champions have high Mental Toughness. Skills and competencies will get you to the top but it’s Mental Toughness that will get you beyond and help you to stay there. Be it in sports, arts,...
Personality profiles often get a lot of knocking, “I’m not at all like this”, “this report doesn’t represent me”, “who are they talking about?” and the classic, “they got my strengths right but completely messed up on my weaknesses” I have to say that in my...