They know what they control, they know what they can influence and they know what they can do nothing about. They do not spend their time “fighting windmills” wasting their energy where they have no impact. They consciously take into account their emotional...
On parle beaucoup de la Force ou résilience Mentale (Mental Toughness) aujourd’hui ; mais, la Force Mentale qu’est-ce que c’est au juste ? Quelles sont les composantes de la Force Mentale ? Faut-il être un “Terminator” avec des nerfs d’acier et les...
If you ask someone why they behaved in a particular way in a given situation, they would probably say that “it seemed obvious to them” or that it “was instinctive” We all have a “data bank” of experience in our head, and maybe in our bodies, that we...
I thought I would use my engineering competencies (I was a Chemical Engineer a long time ago) in terms of “strengths of materials” to look at why Mental Toughness is as important as Metal Toughness First some definitions from the world of strengths of materials...
The fifth and final post of a five-part series of posts around the subject of teams In this part I will look at team building Rafting down a river together, cooking dinner together or building a paper tower together do not constitute teambuilding. It is...
