What do attitude, energy and awareness have in common? Leadership is defined as: “the ability of an individual to influence, motivate and enable others to contribute to the effectiveness and success of the organisations of which they are members” GLOBE Study...
I remember some years ago watching Roger Federer lose the first two sets of a grand slam and then win the remaining three. The commentators were all talking about how he showed great Mental Toughness to achieve such an amazing comeback. Was it great Mental Toughness,...
I’ve been prompted to write this having seen numerous posts concerning how to give negative feedback and criticism. Feedback may be the breakfast of champions, but if it is poorly prepared it will be indigestible. In my, humble, opinion, feedback should NEVER be...
Mental Toughness is defined as “A narrow, plastic personality trait which helps to explain how individuals respond to stress, pressure, opportunity and challenge, irrespective of circumstance” Peter Clough and Doug Strycharcyk The more we can stand up to stress,...
Life Control: Develop a strong inner compass; when your sense of direction is deeply internalized, you never have to worry about becoming lost. Stay true to your course and focus on what you can control. Emotional Control: Grow your capacity to stay objective and...
