Sep 13, 2022 | Personal Development
The concept of comfort zone is attributed to the psychologists Robert M. Yerkes and John D. Dodson, who carried out experiments to show that a state of relative comfort generated a constant level of performance Many posts about the comfort zone will tell you...
Aug 21, 2022 | Leadership, Personal Development
Diatribe, also known as “Ad hominem attacks” is when someone attacks the character, motive, or some other attribute of a person making an argument rather than addressing the substance of the argument itself. Diatribe is the “nemesis” of dialogue; the latter is...
Jul 14, 2022 | Mental Toughness
A review of the correlation between Mental Toughness and sporting performance based on the results of studies published in scientific journals between 2000 and 2020...
Jun 23, 2022 | Mental Toughness
We all have a Mental Toughness Achilles Tendon I come across a lot of people who seem to be fairly mentally tough but with “specific” issues or weaknesses; and it’s often the weakness that “let’s them down” in difficult situations. Mental Toughness is defined...