There is a thin line between Mental Toughness & Mental Roughness and the line is “awareness” When coaching those with particularly high Mental Toughness, typically scores of 8 to 10 on the MTQ suite of questionnaires, I always get them to investigate how...
I realised recently that I have been helping people to develop their Mental Toughness for almost forty years now. The first activity I was involved in after giving up my career in the chemical industry was working with children and adolescents; essentially in...
Having mentally tough individuals in the team is one thing, having a mentally tough team is something else. We all bring strengths to a team, some of us are heads down and focussed on achieving the team’s objectives, some of us are questioning the team’s...
Mental Toughness is a personality trait which determines, in large part, how people respond to challenge, stress and pressure, irrespective of their circumstances. Mental Toughness comprises four components, the 4C’s of Control, Commitment, Challenge and...
Mental Toughness is a personality trait which determines, in large part, how people respond to challenge, stress and pressure, irrespective of their circumstances. Mental Toughness comprises four components, the 4C’s of Control, Commitment, Challenge and...
