Mental Toughness – Challenge

Mental Toughness – Challenge

  Mental Toughness is a personality trait which determines, in large part, how people respond to challenge, stress and pressure, irrespective of their circumstances. Mental Toughness comprises four components, the 4C’s of Control, Commitment, Challenge and...
Mental Toughness – Commitment

Mental Toughness – Commitment

  Mental Toughness is a personality trait which determines, in large part, how people respond to challenge, stress and pressure, irrespective of their circumstances. Mental Toughness comprises four components, the 4C’s of Control, Commitment, Challenge and...
Mental Toughness – Control

Mental Toughness – Control

  Mental Toughness is a personality trait which determines, in large part, how people respond to challenge, stress and pressure, irrespective of their circumstances. Mental Toughness comprises four components, the 4C’s of Control, Commitment, Challenge and...
Noble leadership

Noble leadership

  The question was asked in a LinkedIn group some time ago, “Who is your favourite leader from ancient times? Why?” My answer was King Leonidas who with his small Spartan army held off the Persians for 3 days at Thermopylae before being betrayed and dying with...
Mentally tough people

Mentally tough people

  Mental Toughness is not something you can see; it’s a mindset or an attitude – it’s something that goes on in our head. However, those with high Mental Toughness; i.e., those with relatively high “scores” in all of the eight sub-dimensions, tend to have a...