Mental Toughness has very much been in the limelight the last couple of weeks. Novak Djokovic realising his dream of an Olympic gold medal, Léon Marchand winning two swimming gold medals in less than two hours, Katie Ledecky winning her 13th medal making her the most...
On parle souvent de modèle comme “ce qui sert ou doit servir d’objet d’imitation pour faire ou reproduire quelque chose”, on y associé les termes d’archétype, canon, étalon, exemple (Alain Rey). Le comportement d’une personne peut...
If you want to get your week off to a good start with the team you are managing or leading, here are some suggestions: Listen to their issues Encourage them to take the lead Ask them for alternatives lines of action Delegate interesting activities to them Explain and...
Between having the knowledge to do something and the behaviours to actually do the something, there is something you can neither see nor touch it, but it is so important! You can call it Mindset, you can call it Fortitude, you can call it Grit and you can call it...
Not everyone with high Mental Toughness is a champion; however, all champions have high Mental Toughness. Skills and competencies will get you to the top but it’s Mental Toughness that will get you beyond and help you to stay there. Be it in sports, arts, politics or...