“Feedback is the breakfast of champions” Unfortunately, like a good breakfast, you need to be able to digest it, for it to be useful. Accepting feedback is often difficult, even when people try to be tactful and use a method like DESC or OFNR, many of us tend to...
The concept of comfort zone is attributed to the psychologists Robert M. Yerkes and John D. Dodson, who carried out experiments to show that a state of relative comfort generated a constant level of performance. Many posts about the comfort zone will tell you that...
If you asked a chemical engineer almost anywhere in the world to define Reynolds number, they would all probably say something like, “The Reynolds number is the ratio of inertial forces to viscous forces within a fluid which is subjected to relative internal movement...
Mental Toughness is the attitude that gives us the confidence to take on challenges and stay in control of our commitments Feeling confident and in control of the situation and not giving up until the challenge is achieved can easily be seen as being self-centred,...
What exactly is a real leader? When thinking of leaders, most people think of the rich and powerful; people like Obama, Putin, Macron, Branson, Musk ….. Martin Luther King and Ghandi come to mind for most people as examples of those who had limited power in terms of...