Jan 20, 2021 | Mental Toughness
Most of us have experienced driving a car and knowing it is not running well. This can be due to many factors, one of which could be that the timing is off. This means the spark plugs are not firing in a synchronized manner. The car still runs, but not very well. We...
Jan 18, 2021 | Mental Toughness
The Latin saying “mens sana in corpore sano,” which translates to “a healthy mind in a healthy body,” is more relevant now than ever. I’ve tried to make the distinction in previous articles between “Mental Toughness” and “Physical Toughness”; Mental Toughness is not...
Jan 13, 2021 | Mental Toughness
This is the fourth, and final, of four articles concentrating on how to develop each of the four Mental Toughness “sub-components” I work with the model developed by Professor Peter Clough and Doug Strycharczyk. In their model the four sub-components are: Control –...
Jan 11, 2021 | Mental Toughness
This is the third of four articles concentrating on how to develop each of the four Mental Toughness “sub-components” I work with the model developed by Professor Peter Clough and Doug Strycharczyk. In their model the four sub-components are: Control – life control...
Jan 7, 2021 | Mental Toughness
This is the second of four articles concentrating on how to develop each of the four Mental Toughness “sub-components” I work with model developed by Professor Peter Clough and Doug Strycharczyk. In their model the four sub-components are: Control – life control and...
