Is high Mental Toughness a good thing?

Is high Mental Toughness a good thing?

Sep 25, 2020 | Mental Toughness

Mental Toughness is defined as “A narrow, plastic personality trait which helps to explain how individuals respond to stress, pressure, opportunity and challenge, irrespective of circumstance” Peter Clough and Doug Strycharcyk The more we can stand up to stress,...
Eight ways to develop your Mental Toughness

Eight ways to develop your Mental Toughness

Sep 24, 2020 | Mental Toughness

Life Control: Develop a strong inner compass; when your sense of direction is deeply internalized, you never have to worry about becoming lost. Stay true to your course and focus on what you can control. Emotional Control: Grow your capacity to stay objective and...
Ikigai

Ikigai

Sep 22, 2020 | Personal Development

Ikigai (生き甲斐,) is a Japanese concept that pulls together all that is needed to reach a sense of fulfilment and that translates loosely as your purpose in life – finding it could change the way you live, work and lead   It’s something I often use in the seminars I...

Alone you go quickly, together you go far – African proverb

Aug 28, 2020 | Quotes

Alone you go quickly, together you go far – African proverb BobI help people to develop their interpersonal skills, usually within a leadership or teamwork context. If you are looking to develop your leadership, I might be able to help. I’ve been doing this for...