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A brief history of Mental Toughness

A brief history of Mental Toughness

I hear a lot of people say, “oh Mental Toughness, another fad”. If it is a fad, then it is probably a fad that has been around since the dawn of time; those cave men and women who survived the sabre tooth tiger and freezing winters were (without knowing) undoubtedly...

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Ego & leadership

Ego & leadership

I have recently seen many articles and posts knocking the ego and its role in leadership and I often here expressions like, “his ego arrives before him”, or “she is very ego driven” or “she/he has a very big ego” - and most of them give the ego a negative connotation....

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Incarnating your leadership

Incarnating your leadership

If you want to fully incarnate your leadership capacity, the first thing is to be clear that you understand what leadership is about; defined by the GLOBE study as, “the ability of an individual to influence, motivate and enable others to contribute to the...

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Leadership – attitude, energy and awareness

Leadership – attitude, energy and awareness

If you ask a dozen or so chemical engineers to define Reynolds number, they would all undoubtedly reply, “the ratio of inertial forces to viscous forces within a fluid which is subjected to relative internal movement” They will even be able to cite the equation Re =...

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LEADERSHIP

LEADERSHIP

Leadership is not about self, it’s about others LEADERSHIP Listening to others - "We have two ears and one mouth, so we should listen more than we say” Encouraging others - “Nine tenths of education is encouragement” Accompanying others - “Don’t let others follow your...

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Leadership – Making a difference

Leadership – Making a difference

The purpose of life is to contribute in some way to making things better.” Robert F. Kennedy One of the hallmarks of leadership is “making a difference”, not necessarily world making differences or even country making differences but simple everyday differences. Here...

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Leadership energy

Leadership energy

“energy, not time is the fundamental currency of high performance” Jim Loehr and Tony Schwarz One of the key aspects of leadership is to energise others to contribute to the effectiveness and success of the organisations of which they are members. Physical energy...

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Attitude Energy and Awareness

Attitude Energy and Awareness

What do attitude, energy and awareness have in common? Leadership is defined as: "the ability of an individual to influence, motivate and enable others to contribute to the effectiveness and success of the organisations of which they are members” GLOBE Study This is...

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The importance of feeling Mentally Tough

The importance of feeling Mentally Tough

I remember some years ago watching Roger Federer lose the first two sets of a grand slam and then win the remaining three. The commentators were all talking about how he showed great Mental Toughness to achieve such an amazing comeback. Was it great Mental Toughness,...

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Feedback

Feedback

I’ve been prompted to write this having seen numerous posts concerning how to give negative feedback and criticism. Feedback may be the breakfast of champions, but if it is poorly prepared it will be indigestible. In my, humble, opinion, feedback should NEVER be...

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